By David J. Lieberman
Why am I so eaily discouraged?
Why do I procrasinate?
Why do I stare at myself within the mirror?
Why do I preserve humans waiting?
Why do I devour while it's not that i am hungry?
Why do I secretly desire folks will fail?
Why do i think by myself even if i am round different people?
Why am I consistently misplacing my keys and different things?
Why do I get pleasure from listening to the secrets and techniques and confessions of others?
Why will I do a favourite for somebody i do not even like?
Why am I so superstitious?
Why do i've got hassle soliciting for help?
If any of those habit, behavior, and suggestions are protecting you from having the lifestyles you will want, you then want to know that support has ultimately arrived.
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For another thing, your priorities will become clearer. Not all of the ten-minute jobs are equally important, and perhaps the ones that seem to carry through day in and day out are ones that can simply be dropped off the list forever, no harm done. Is that such a radical concept? Another benefit of this exercise is that it can teach you the value of making a commitment and sticking to it. Let's say that your list is indeed full of ten-minute jobs, so full, in fact, that you're overwhelmed just looking at it, trying to decide which two to pick for the day.
No matter how hard I try, no matter how light the traffic is, and no matter how early I leave, I always end up being late. I even do little tricks like setting my clock ten minutes ahead, but I still wind up being ten minutes late. ONSTANT LATENESS is USUALLY A FACTOR of one or a combination of unconscious motivations. You need to feel in control. Keeping others waiting puts you in a position of power. Other people waiting for you is internalized as other people being dependent on you. You desperately need to feel you're in control of something, even if it's just the time the meeting starts or when dinner is served.
Look at it, and examine it objectively. Awareness is a powerful weapon. Don't run away from the negative feelings anymore; face them honestly so you can begin to deal with them. Face the anger as well, knowing it has helped you cope in the past but doesn't serve you any longer. Once you understand the reason for the anger, it loosens its grip on you. Find excitement in other ways. You may think it's highly impressive to hit rock bottom, then make a dramatic, lastminute save that completely turns the situation around.