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Additional resources for From Head to Toe (Picture Puffin)
F. Adolph), is becoming an accepted concept. The body as a living matrix is simultaneously a mechanical, vibrational, energetic, electronic, photonic, and informational network. It consists of a complex, linked pattern of pathways and molecules that forms a tensegrity system. A term taken originally from architecture, where it is used in the structural description of domes, tents, sailing vessels, and cranes, “tensegrity” indicates a continuous tensional network (tendons) connected by a set of discontinuous elements (struts), which can also be fruitfully applied to the description of the wholeness of the body: 13.
It may also indicate the hope that the young man, 4. For studies of tomb contracts and otherworld bureaucrats, see Seidel 1985, Dien 1995, Hansen 1995. 36 Chinese Healing Exercises taken from his activities earlier than expected, might continue to pursue life- enhancing and healing practices in his more spiritual state. The Exercise Chart The medical manuscripts from Mawangdui provide the oldest extant Chinese instructions of how to regulate life to one’s best advantage and how exactly to ensure health and vitality.
Most have their hair either tied up in various kinds of knots or wear a cap, again representing Han standard. The majority of figures appear in standing poses, but four are kneeling or sitting—and all of these have surviving captions. One is sitting on the floor while hugging his knees into the chest “to alleviate ham pain” (#39); another is kneeling “to relieve knee discomfort” (#23). Two others are in awkward-looking positions with knees slightly bent and arms extended—one “to stretch the neck” (#29), the Early Medical Manuscripts 37 other “to enhance qi-flow in the eight extraordinary channels” (#37).