By Donna Williams
Publicity anxiousness is more and more understood as a crippling affecting a excessive percentage of individuals at the autism spectrum. To many it's an invisible cage, leaving the individual struggling with it conscious, yet buried alive of their personal involuntary responses and isolation. publicity anxiousness: The Invisible Cage describes the and its underlying physiological motives, and offers more than a few methods and techniques that may be used to strive against it. in response to own adventure, the ebook indicates how individuals with autism could be proven how you can emerge from the stranglehold of publicity nervousness and enhance their individuality. It steadily shapes the person torn among experiencing it because the sanctuary and the felony. publicity nervousness makes it challenging to face noticing you're noticing. it may make love a kind of torture, repel you from the sound of your individual voice, make you that means deaf in your personal phrases and people of others and compel you to prevent, divert from or retaliate opposed to the very issues that which such a lot have the ability to arrive you. publicity anxiousness gradually co-opts the id of the individual as separate to the situation or it leaves them conscious yet buried alive of their personal involuntary responses and isolation. publicity nervousness is the involuntary social-emotional self-protection reaction that wishes no enemy. It turns the area upside-down, makes no convinced and certain no and co-opts and defies traditional, non-autistic educating innovations. publicity nervousness has many faces. by means of defeating it at its personal video game, Donna demonstrates how the individual can gradually be encouraged to struggle for themselves and try and emerge, from the undercurrent, because the tide
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Additional resources for Exposure Anxiety - The Invisible Cage: An Exploration of Self-Protection Responses in the Autism Spectrum and Beyond
I was the same with wallpaper patterns, patterns in carpet, the beaded curtain in the kitchen, most coloured glass, tinkling sounds, symmetry, shiny surfaces, marble, pink street lights… These experiences made me feel intensely ‘in company’ and sometimes carrying objects with me which were part of or represented the feel of these ‘friends’ gave me a kind of strength, just like having a close friend nearby might. An interactive human friend as support would have frozen me unless they were utterly self-owning but these object friends were self-owning entities and gave me company without ever triggering Exposure Anxiety.
She didn’t make me feel ‘personal’ about these requests and she didn’t offer me a way out. She had absolute expectation but somehow the ‘me-ness’ in the expectation seemed absent. I felt like a tool in the request and this worked a hundred times better than being addressed more personally (which triggered a strong response to ‘disconnect’). She also gave these commands with a kind of assumption directed to herself. She didn’t wait or watch to see and often I remember her taking the statement as though it would do the work on her behalf and instruct my brother ‘Right, Donna’s making it for you’, ‘Right, Donna’s going to play with you now’.
The thing I couldn’t easily do was to take an action for myself when I experienced a sense of focus on me. I simply cut off, lost connection to self. The only answer was either to tune out awareness of ‘other’ and find I came back on line, or merge with ‘other’ and let my body do as ‘them’. If noticing I needed the toilet (or being made to notice) caused a shutdown in the connection to body and its sensations, then it was always possible to ‘shadow’ someone else. It wasn’t conscious nor even voluntary.